BRAIN FULE!!!!! Omega-3

I found a great article on the brain power of Omega-3. Research has found profound anti-aging effects on brain structure and function, from cognition and memory to mental health and the prevention of depression, bipolar, ADD, and Alzheimer’s.

I don't know about you but for some reason the photo of this brain is really sexy to me and so is the information in this article.....seriously!

Omega -3 Fatty acid is your Food for the Brain